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WELCOME TO RELAXING MEDITATION
With this Relaxing Meditation you can experience a state of deep rest and tranquil mind. That puts the brakes on your surroundings, and all the thoughts that may be crowding your mind and causing stress. slows your breathing and heart rate, lowers your blood pressure, and brings your body and mind back into balance.
Price - FREE
THE ORIGINS OF MEDITATION
Meditation has been practiced for thousands of years. Meditation originally was meant to help deepen understanding of the sacred and mystical forces of life. More commonly now, meditation is used for relaxation and stress reduction.
Meditation is considered a type of mind-body complementary medicine. Meditation can produce a deep state of relaxation and a tranquil mind.
MEET YOUR TEACHER
A healer, energy worker and an oracle. She was born and raised in Thailand where generations of healers from both mother and father's side in her lineage have passed on their gift and secrets to her.
Price - FREE
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