WHAT IS A MANDALA
THE ORIGINS OF THE MANDALA The term mandala has become a generic way of describing any circular geometric pattern, but it is important...
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Richard Joy
Apr 18, 20212 min read
5 Masterly Mindful Meditations on the Miracle of Life from Thich Nhat Hanh
Thich Nhat Hanh is a masterful monk, a renowned scholar, a famous poet, an authority on mindfulness, and a global spiritual leader. Given...
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Richard Joy
Apr 17, 20216 min read
What is Meditation & How to Meditate for Beginners
Wondering what meditation really is and how to truly do it ? Well, in this piece I’m going to cover just that and give you a little ‘How...
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Keadar
Dec 18, 20207 min read
Meditations
ANXIETY WHILE MEDITATING I have been promoting meditation and holistic well-being to people and once in a while I come across people who...
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